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Plodding up Jacob's ladder
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'orrible today!
prize for guessing the artist of today's song title.....
prize for guessing the artist of today's song title.....
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Nope, I've no idea about the song title! But I'm culturally clueless!
Morning LJ
no idea about title song
and its p*ddling down here too
lets hope the weather is brighter in Blackpool!
off shortly with a very excited 10 year old who can't wait to go on The Big One again and a very nervous teenager that hates heights
later peeps xx
I've rarely heard of any of the bands featured on the plodding titles - never had an interest in popular "music".
I hope it's less hot and humid for my 5K tonight. It's along the sea front so maybe there'll be a breeze off the water.
morning all btw
bit soggy here today
have fun in Blackpool Joby :0)
Stags wash your mouth out better than the smits indeed!! Tut tut!!!
Been to gym this morning took it easy cos I have spin class at lunch time and badminton this evening...........then sleeping I hope. Though I have been struggling.
Also how come Cardiff seems to be missing out on the rain???
Have a fun day Joby.
Oh BTW Pufflet the B/F was allowed to sail on Sunday!
Didn't manage to plod home last night due to a combination of rain and tummy cramps. Went out and ate too much with pregnant friend instead. Still, it's the track tonight so my legs could probably do with the rest.
morning,
<punches Mr. Melsie-to-be for being able to go sailing>
cardiff? Dry? you are in Cardiff, wales, aren't you, Melsie? Cardiff that was underwater for the entire duration of 1993-1999?
I blame the barrage
but I'm confwoused anyway.
i am a sleepy Puf this morning so don't understand the jokes.
<curls up under forum coffee table>
wake me up when it's biscuit time please
Also clueless about the title. Guess I can't pretend to be too young can I!
Momentous yoga-type achievement yesterday - I touched my toes for the first time in about 15 years!!! Can't believe I'm so excited about that!
Horrible sleep last night - don't know whether it was the weather or the work I was failing not to think about - guess I could shut my door and catch a few zeds now - sure no one would notice.
Am taking my HRM out today to see what kind of rate I have on an average plod. Tried to do max HR test on Sat but think I must have had interference from somewhere as I managed 229??!! If I feel good today I'll put a couple of sprints or hills in and see what figure I come up with then.
Also grumpy because internet is broken on normal ISP and am having to actually pay for this call. Grump. TTFN.
CHOCCIE BICCIES!
yum, yum.
nice one Pink, i still can't see my toes so i'm very impressed
Can't wait to go home so I can play with them.
Right 9:30 - w*rk time!