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Smoothie recipes
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Gave in to pressure from my kids and bought a smoothie maker. Looking for inspiration - there's a limit to how many banana milk shakes I can manage!
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Comments
Banana,
Pineapple juice,
Simple and the amount of pineapple juice determines the consistency.
classic breakfast smoothie
banana
honey
yoghurtand/or skimmed milk
wheatgerm
kiwi fruit
or a couple of spoons of fave ice creram for a more luxury version
Miles makes smiles.
Progression
Did I read something about putting nannas that were past their best in the freezer for smoothies ?
mango
frozen peaches
ground flax seeds
wheat germ
ginger
soy yogurt
vitamin c powder
add water to liquify a bit
i make this several times a week for breakfast. it's oh so good and has LOTS of fiber.
mango, banana, plain yoghurt, optional honey
(golden) kiwis, banana, pears, splash of OJ
blueberries, strawberries, plums, banana