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Thursday Session - 14 October
![[Deleted User]](https://wc.vanillicon.com/c9c511f142363f3154ad951cc9770519_100.png)
What: NO RUNNING. ARGH.
Why: Suspected stress fracture to heel. Will have to give it at LEAST two more weeks rest before I try any more running, on top of the two weeks' rest I have already had.
Last hard: Ages ago now.
Last rest: Yesterday - just a 6 mile cycle.
Why: Suspected stress fracture to heel. Will have to give it at LEAST two more weeks rest before I try any more running, on top of the two weeks' rest I have already had.
Last hard: Ages ago now.
Last rest: Yesterday - just a 6 mile cycle.
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doh!