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Lovely, Lithe & Learned Thurs 14th Club
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Hope you feel up to stickin around Cath
TTFN
Also it needs
Good quality fuel – high in carbs low in fat
TLC – provided by the wife
Twice yearly servicing – Holidays
Regular Maintenance – Trips to the sports therapist
A good kick to get it going in the morning – also provided by the wife
And
A good wash and wax – prior to a Friday night out
;o)
Hi all,
Not been posting today (much) as I've had to do some work for a change...
Glenn: I sincerely hope you weren't seriously equating Shrewsbury with the Black Country! If so, go to the back of the class.
WW: Like the new piccy, but I'm still trying to figure out what it is? At first I thought it was from 2000AD, but I don't think that it's quite right.
I listened to my body last night on my way back from the Fast Show: it said "Feed me" so I did. And today I've been feeling very guilty for feeding it with a kebab coated in chilli sauce.....I'm sure it's done my weight loss a power of good though!
Thats SPOT ON WW
Don't yah just hate it when the vending machine says ...SOLD OUT...but wont give yah your pennies back, so you have to get the sugary one.
I thought your PIC was a woman until closer inspection showed otherwise - Well I think it does
Never thought of my body as a "Complex Biological Machine" before....
Your program sounds very technical to me, I just run 4 times a week, never tried much of that fartlek and the other types which escape me for the mo,
I just do 1 long run, 2 medium runs and 1 fast short, thats about as complex as I get......
Sorry dont mean to go on, just trying to pick brains......
I'm just a gigolo, but you can call me "Diamond"....
Or maybe I should be "Running With The Devil"???
I don't think I'm quite ready to talk about this yet...I don't even LIKE football...
Calm down, Glenn - it's only a game! ;o)
Benz, I'm sure you'll be on later. Hope everything went well and i'll check back tomorrow.
My weigh in went better than I hoped for - 13st 6lb!!!!!!! That's about 12lbs off since the Great North Run and more importantly my trousers are begining to feel rather looser (which creates more problems than it solves, but hey that's why we have stores departments).
Till tomorrow..........
I'll have to look at the list again, you doing it too?
Sassie, do you think they'll tell Benz today?
Sassie
Redhead
Snails pace
EP
Benz
I am soo looking forward.
Sassie will you be wearing your dog collar?
I met forumites at a recent half marathon - the only thing I can say is that it's easier to talk if you already know people from the forums. I'm a bit shy really.
However, just in case........ I will be running my own church, instead of 'just' being the curate.
Looking forward to seeing you too, JJ.
Hi Glenn, how was your day?
No, JJ, no dog collar! It makes me too hot at the best of times.
Brain like a seive sorry :-)
sassie will you be "doing" christmas in your new church? I might just come to your carol service.
I think the idea of running your own church is really cool. I've always admired those who do it.
help!!!
Start in April
We all had all things crossed for you today and you even had your own thread.
Well Done!!!!