What: Should have been a gym session but wasn't Why: Spent time available stuck in a traffic jam. Not a happy Murf Last hard: Sunday Last rest: Yesterday
but I did remember to go blood doning so I'll be interested to see what affect it has on my running this time round. Last time I felt really pathetic for a couple of weeks; the time before it didn't affect me at all.
Comments
Why: Spent time available stuck in a traffic jam. Not a happy Murf
Last hard: Sunday
Last rest: Yesterday
but I did remember to go blood doning so I'll be interested to see what affect it has on my running this time round. Last time I felt really pathetic for a couple of weeks; the time before it didn't affect me at all.