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Wuthering Plod
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'lo ploddders
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am bad wife - didn't get up to say "good luck" to Thin spouse
he's off to court now
and the better eating regime got off to a non-start
try again tonight I guess
What's your better eating regime? A diet or just eating more healthy stuff?
I suppose lower GI, more protein and less booze
I'll not say what I ate last night because I think there's something rather pathetic in whining on about what you've eaten that's "naughty" - I'm an adult, I chose to put it in my mouth (stoppit), I knew what I was doing.
:-(
anyway - new day today and I'm doing a new class at lunchtime called "body attack"
:-o
Body attack - sounds painful!!
Have a good day
xx
I'm ok doll - just a bit cross with myself for being so silly.
therefore i think i'll concentrate on my running and if i decide to make changes to the diet later then i'll give it a go.
isnt the GI diet hard? is it anything like atkins? are the products hard to find or is it just lots of fresh foods?
I sometimes have success by just eating less processed carbs &c, and as a veggie I am quite bad about eating protein that isn't cheese
if that's your bum Pru then we ALL want to know what you eat :-D
which is OK
if I don't care about the extra lbs
what I hate is this caring but not doing owt about it
IT'S NOT INTERESTING AND IT'S NOT ROCKET SCIENCE
kID a HAS A SORE THROAT
HAVE TO SAY HE DOESN'T LOOK VERY ILL
whose shouting woke me up?
(ducks)
where's LJ this morning?
not w**king too hard to forum I hope
{{{{ plodders }}}} to those who need them for whatever reason
including me because left quad is sore again. :-(
if anyone from yesterday's massage crew wants to vitually massage it while I'm in my meeting, go right ahead!
need to go for a plod, but don't feel like it. Stomach feels not that well, got sore muscles everywhere (expecially in my arms, because of lifting lots of cases with even more books in them)
Need to take a shower, put the trash out, make soup, go to hairdresser, buy a present for bf (he got me the sims 2), need to practice my spanish from last year and I need to find time to eat somewhere in between.
do you recommend the W Highland Way?
just watch out for the second day (most people who did it in 8 days, found that the most hard day). In the beginning my feet needed rest after walking about 10k. In the end I could walk 20k with a 5 min lunch break (not that the rain gave me an other choice).
I think I will plod tomorrow, then I only have something to do at night.
oh, poor you, that sounds like you have far too much on to justify a plod. really, if you don't feel like it, don't.
hope today goes ok minus plod, you sound very busy indeed!!
Where are you?
Is that your Bum
'cos I want one too
Sorry....I'll get me coat
if you want to loose some inches and some of the extra lbs:
Walk the west highland way
Haven't thought my legs could look so nice as they do now
Back to the surgery today for blood tests - must remember to take my book for the queue.
I can sympathise with the healthy eating problem flr. I'm making better meals now than I ever did when I was working but fitting in the cooking between everything else is difficult.
ohh, pumpkin soup! yum! thanks Sas
well I'VE been ready for this meeting last 25 minutes, we're now 10 minutes late and I'm still sitting here, still ready. dog only knows what time I'll actually finish today :-(