Happy with new PB

[Deleted User]

Just finished a lap of Richmond park... my previous best was 59:40, and lately I'd been running 1:02 - 1:05 but I ran with someone who was way better than me today. Not sure if I enjoyed the whole run, but I was pleased as punch when we finished in 57:44.

Moral? Pick someone who is better than you and is willing to set a pace that you can *just* manage.
Feel great now... (just got to get rid of my patella tendonitis)

Hilly

Well done Gavin. I used to train with my friend who is much faster than me. Some runs I found really tough going but it certainly helped my race times. Keep up the good work and happy running!

Mike S

Nice one Gavin. Having someone to pace you always helps - makes sure you don't lose concentration when things get tough.

Barkles

Nice one mate.

Running Duck

Well done!

[Deleted User]

Well done mate. The best thing about setting a new pb is the thinking 'if I can do that if I could just go a little bit quicker then I could be even faster!'. Thats whats so great about running, because theres always a new challenge!