I've pulled a tendon in my groin - that big chunky tendon right on the inside of my thigh.
I did it nearly 2 weeks ago, and apart from the excrutiatingness (!) of the first 10hours, it doesn't seem to be feeling much better at all.
It's pretty sore just to walk around, especially when I first get up from a sitting position. And running is completely out of the question. I'm taking 3 voltorol a day, otherwise it seizes up completely.
Anyone had a similar injury, and can advise on how long it might take to get better?