Followed the RW schedule last year with a couple of adaptations here and there. Worked for me in that I acheived my target time.
However, this year I'm going to concentrate a bit more on speed work. It's never been my strong point and I really struggled with the speed work on the schedule.
Will be starting my build up 4 weeks earlier (didn't start til Jan last year).
Will probably do another race during the build up only did one last year