In an attempt to combat my inability to get out of bed in the morning, I have just tried the "lunch time run". However, I have come back with horrific stomach cramp.
I got this pain in exactly the same place when running last week and thought it was just because I'd started out too fast but I got it again today after about 2 miles, tried running through it but eventually had to stop and walk as it hurt too much.
I don't think its stitch as its too low (pelvic area). Has anyone else suffered from this? If so, how do you either get rid of it (still hurts slightly 40 mins after I've got back!) or prevent it in the first place.
All suggestions very gratefully recieved as I'm supposed to be doing my first 5k tomorrow night.