Runner's World 15-Mile Training Run, Richmond Park

[Deleted User] · January 2005

Ok lets start this off

Entered

Josie Jump (sub 5 group and going on to do 20M)

[Deleted User] · January 2005

oops

Entered

Josie Jump (sub 5 group and going on to do 18M)

Sprint Finisher · January 2005

I'm in. Sub 3.30 8 min miling.

I was planning on doing 5 slow first, but your idea may be best Josie.

[Deleted User] · January 2005

Just signed up for 8 min miling, more to see how long I can last at that pace than anything else!

Am 50/50 about whether I can make it there or not, but will see closer to the day.

[Deleted User] · January 2005

Josie, are you doing London now?

I might do this (sub 5 pacing) but need to do quite a bit of work to get myself up to 15 mile standard thats for sure....

Anyone know how quick this one will fill up?

[Deleted User] · January 2005

Not London Tinks but Lochaber the week after, och aye the noo :-)

[Deleted User] · January 2005

Excellent!

Well, i'll see if i can get my milage up well enough over the next few weeks and see if i could manage this. I've got plans for a few half marathons in April, so i guess it could be some rather early prep!

[Deleted User] · January 2005

I'm in for 9 min miling.

Tentantive plan is to jog up to start and back home afterwards towards Kingston (at least it'll be downhill on the way home).

[Deleted User] · January 2005

Just register for sub 4:30 (10min/mile). I hope the weather is good and we can enjoy the run and have fun.

[Deleted User] · January 2005

Have also registered for this, at sub 4:00 (9m/m).Should be fun....

[Deleted User] · January 2005

Getting to Richmond from Leytonstone for 7:30 on a Sunday morning appears nigh-on impossible via public transport, so it looks like I'll either have to give it a miss or be VERY nice to Mrs Alex, who has already grumpily agreed to miss her sunday morning lie-in the following weekend to shuttle me off to Reading...

[Deleted User] · January 2005

Entered.
Sub 5:00 (11m/m)
Did it two years ago. Injured myself half way round. Never did get better. Still managed to do the marathon though.

[Deleted User] · January 2005

jus entered ever the optimist, 10 minute miles. see you there!

[Deleted User] · January 2005

Just entered, 10 minute miles, this will be the furthest I've ever run.....hope it will be fun

[Deleted User] · January 2005

Sub 4 did this in 2003 and really enjoyed it, i run on my own most of the time so it will be nice to have some company.

[Deleted User] · January 2005

Anyone know which round we are going?

[Deleted User] · January 2005

Ooops way round

Snoop Dogg · January 2005

I'll do it again. IF Sean Fishpool can learn the difference between 9 minute miles and 7.5 minute miles for the 4 hour group.

[Deleted User] · January 2005

Number 3

We start in the car park at the top of the killer hill then run towards Kingston Gate. This ,of course, means that you run up the killer hill at the end of each circuit.

[Deleted User] · January 2005

Hi Josie, I don't think I'll be up to that distance by 27 Feb. i wonder if I could tag along with your group for the second lap.

[Deleted User] · January 2005

7mm / Sub 3:00

8mm / Sub 3:30
Sprint Finish
Alexander Average

9mm / Sub 4:00
Mum on the Run
Moghul Warrior
Number 3
Snoop

10mm / Sub 4:30
Jet
Jeckmac
Tinribs2

11mm / Sub 5:00
DawnQ
Josie Jump
Tinks

Where's the Get You Round Group ?

[Deleted User] · January 2005

Can't see why not :-) It's a free park.

[Deleted User] · January 2005

I did this last year, but can't this time as I'm already down for the Tunbridge Wells half the same day.

Hope you all have a good time!

[Deleted User] · January 2005

It is indeed, and as long as I don't wear my Shrek ears, who's to know!

Hi Tiger.

[Deleted User] · January 2005

Thanks for starting this, Josie! Look forward to seeing you there.

7mm / Sub 3:00

8mm / Sub 3:30
Sprint Finish
Alexander Average

9mm / Sub 4:00
Mum on the Run
Moghul Warrior
Number 3
Snoop

10mm / Sub 4:30
Jet
Jeckmac
Tinribs2

11mm / Sub 5:00
DawnQ
Josie Jump
lucrece
Tinks

[Deleted User] · January 2005

I'd love to come as it's my Birfday weekend, but I don't think I'll make it somehow... :-(

[Deleted User] · January 2005

Oooh sounds like fun

)

7mm / Sub 3:00

8mm / Sub 3:30
Sprint Finish
Alexander Average

9mm / Sub 4:00
Mum on the Run
Moghul Warrior
Number 3
Snoop
Tara

10mm / Sub 4:30
Jet
Jeckmac
Tinribs2

11mm / Sub 5:00
DawnQ
Josie Jump
lucrece
Tinks

[Deleted User] · January 2005

count me in,will i be ready for this...??7mm / Sub 3:00

8mm / Sub 3:30
Sprint Finish
Alexander Average

9mm / Sub 4:00
Mum on the Run
Moghul Warrior
Number 3
Snoop
Tara
Alex Popplewell

10mm / Sub 4:30
Jet
Jeckmac
Tinribs2

11mm / Sub 5:00
DawnQ
Josie Jump
lucrece
Tinks

[Deleted User] · January 2005

Count me in too... I did this last year in the slowest "running" group and they took off like scared rabbits... I only hung on for one loop... but I'm quite happy to plod around slowly by myself if need be...

7mm / Sub 3:00

8mm / Sub 3:30
Sprint Finish
Alexander Average

9mm / Sub 4:00
Mum on the Run
Moghul Warrior
Number 3
Snoop
Tara
Alex Popplewell

10mm / Sub 4:30
Jet
Jeckmac
Tinribs2

11mm / Sub 5:00
DawnQ
Hungry Hippo
Josie Jump
lucrece
Tinks

[Deleted User] · January 2005

Heck Hippo...hope thats not the case this year. I doubt very much i'll be up to 15 miles either, so might 'hop out' at some point on the way round....!

[Deleted User] · January 2005

not to worry, hippo, i'll plod along with you

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Runner's World 15-Mile Training Run, Richmond Park

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