I have just completed the stair run in a new PB of 1.2 seconds.
Heard a loud PLOP on the mat down stairs
sprinted from the PC out the bedroom. Down the long and difficult stairs, with loose carpet, giving a final kick in the hallway.
To my disbilief it was the local newspaper.
Somebody help me!!!!!!!!!
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I once did a PB on the stairs run and ploughed through the finish line (read the glass front door) in record time. This was followed by repeat laps of the casualty department and a particularly amusing endurance trolley dash.
So take heed. Nobody can train for the marathon in a surgical body stocking!!!
I live in hope.
If it doesn't work out this year there are others to do. I quite fancy Paris. I have never seen the Eiffel tower.
Go to www.tour-eiffel.fr/teiffel/uk/
It will save you the bus fare