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will DEFINATELY run tomorrow though come rain or shine..... or snow or whatever else the weather decides to throw at me! (And since I have told you lot I am going to do it, then I better had!)
i got really cold on monday plod and since then everything is going down the pan!
no energy...no motivation...no nuffink!
no run tomorrow, saturday is my day of rest, no exercise is permitted at all on a saturday, even hardly walk anywhere at work (thank heavens for vans).
going for a run on sunday, while i'm at my parents, although i've lived away from home for over 5 years now and usually take running gear with me when i visit, i think i've actually only only used it about 3 times! but i've told you all about it so i'm going to do it.
i'll be checking to make sure all those who sed they would run tommorow do mind!!
well i went for another 2 miles today, thought i was running slower than usual, which made a change cause i usually run too fast, but my breathing was strained. turns out i was running faster than i have been and knocked 84 seconds of the 2 mile time i did on thursday, which was nice but not what i wanted. could yesterdays hilly run have something to do with this?
did reading half on sunday well chuffed with my time, music does help. how you doing ducky??
Hippo prepares orange sauce
managed to twist my bloody knee, but it feels a bit better today so will try a steady run tomorrow and see how it feels.
you take it easy kazmataz.
hippo, i did get off my ass!!!
just got in from 2 miles, it killed me, not sure how long it took cos i pressed the wrong button on my watch so i'm a bit hacked off about that.
feeling really drained, been having hard days at work, where i've had to walk further than i usually do and the weather has got me down, so the run was really hard. feet been aching for past 2 days and started to develop a small blister on arch of foot. also discovered a possible bio-mechanical problem, running forefoot first with one foot and heel first with other.
fingers crossed it won't cause me any problems
keep it up peeps
i was doing well until last week when i had to work late meaning i missed a run, haven't been since. not a happy chappy
well done scoops your half was faster than all of mine!!