Hi,
Recently (3/4 months) started running, really enjoy my runs, longest so far is just over 8 miles. However - hills kill me!
I'm starting the beginners Hal Higdon marathon schedule ready for the FLM. My question though is that as that schedule concentrates on just building up mileage - no special sessions etc, will this help me on those hills?
ie Do I need to do specialist hill training? Or will I just naturally get better at them as my overall running improves?
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Please someone correct me if I'm Wrong!
Good luck!