By habit - I'm an evening runner who normally tries to train 3-4 times a week, I'm also ususally commited to play squash once or twice a week, training for Rugby two evenings a week (and playing once a week in season.) Then there's the Golf on weekends and the long road cycles...
I find if i try and commit fully to any of the other sports I enjoy, my running suffers and vice versa. If i do both i run out of evenings in the week and everything suffers as I need at least one full rest day a week.
I'd like to start getting up and running in the mornings, and reserve the evenings for everything else - anyone else train twice a day and hack it? I'm not a morning person by habit -Any tips?