Let's say you had to pack in training for competition tomorrow and just jog easy 3 times per week.
Looking back on your races and other parts of your running life, what would you give yourself out of 10 for what you have achieved relative to your goals?
I would have 7/10 at the moment. Many many highlights and good experiences - pbs, county medals, targets achieved, friends made, races run, competitions within races, camaraderie of relays.
The missing 3 would be from a feeling that I never quite raced the times I thought I was fit enough to do at 10, 10 miles and marathon, and spent a bit too much time worrying about outcomes instead of process (although the last 2 contradict)!