I was out for my Long Run this morning. After less than a mile I started to notice a new pain (to join a Long Standing Knee Problem) as my hips started to hurt, particularly on the right side. I kept going for 7 miles or so but in the end had to abandon the run as I was too sore to go on. Even walking was hard this afternoon as a result of the pain.
Has anyone else had hip pain from running? I was wondering if anyone thought it could be related to a knee problem.
I do a lot of sit ups and press ups so it could be due to this rather than the running. But it's a new pain to me.
"Limping" Ping Pong Boy