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SHOREHAM COASTERS
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Great run thanks BE1. It's hillier than I remember!! Not too sure i'm lookn forward to the full half. Don't think i'll be doing quite the same pace as last year but its just nice to be runnign again.
Went to stride UK today in Hove for a proper bit of gait analysis with my pod. All very interesting stuff
Will be interesting to see what they have to say HHS .
13 off road for me tom a.m if anyone is free.
Hope you had a good run on Thurs BE1. I did 12 so think i'm ready for Barns Green now
Its been a while since anyone posted on here .....
Wishing you all a merry christmas and hope to see some of you (wide eyed and bushy tailed) on the Hangover 5 in the new Year
good to see you all today,sorry i did not run with you SS ,as for Dips,the bum was still to good for you,but the finish was good,lol happy new year,
HHS may see you on Sunday,
Thanks for the chase down the hill baldie! I knew you couldn't bear to come in after me.
Don't worry I will be out sharpening my stride so keep an eye out...I might just pass you again one day.
Hope you had a good run BE1. We did just over 11 hilly on the downs. It was -6deg when we started and not much better when we finished!!
Hope everyone else is fine & dandy
Glad you all had nice runs . This is where i tried my new Birthday pressie out ( a new long sleeve running top ) Needed it in this weather too .Not sure that it was -6 on Sat but pretty cold.
I was organized today and entered steyning half, cranleigh & worthing 20
Great HHs .yes I'd noticed that Worthing 20 was back.
Not sure what my plans are will def be at steyning half or full though .
The pic is of cleeve hill in Gloucs (part of the cotswold way )although when I ran on sat it was white with frost
Hope everyone enjoyed their long runs yesterday . Nice day for it .
Hope your feeling better now dips .
Hello Strangers! Lard Ass RW checking in!
The 4 hour drive from here to Lewes yesterday was.......................interesting! (!). When I told T's Dad that, he asked why I didn't take the car! (Ha,blo*dy ha!)
Still no sign of running, but now my team is up to full strength that's due to change. At least getting out more than once a week for 20 mins is something I'm definitely looking forward to!
PS - For sale - Garmin 405 (only worn twice. A bit of technology too far for me, I think!) £250 new. Will accept £120 ovno.
Be safe.
Hi Norm - nice to hear from you. How old Is your garmin. Is it the one that looks like a watch that you adjust by twistiing th eoutside of the face and does it download wirelessly?
Yeah, great run on Friday SS. I didnt run until today so had a few days R&R. Thought better of running on ice & killing myself
That's the one,HHS. I've got the lime green version. Bought it a few months ago, but keep getting put off by the fact it (appears!) too technical. I guess someone used to Garmins may not have the same issues.
Having said that, RW mag has some good instructions re use and set up etc. Quuestion is, do I persevere or sell?! Hmmmmmm........................
First outing with Tunbridge Wells Harriers after work last night. Very enjoyable evenng. Back next week.
Time to get on the scales..................................
RW - ummm. sell to me i think. Email me your mobile number.
I have had a 101 for years and have been very happy with it - simple speed/distance etc without the bells & whistles.. Have always toyed with getting a better model to download stuf & HRM etc. If you're going to sell it, il have it off you. Maybe I can part ex my 101....lol
Another run on Shoreham Beach this morning. Similar effort to 'clubnight' on Thursday. Feels good to be back on the road! Loads of weight to lose, and fitness to get back. 'Bookmarked' Barns Green Half as my main taget for the year, possibly doing a 10k series during the summer (Kent League runs permitting!)
Still undecided about Garmin, although a new running jacket or shoes would come in handy................07971 599 511
no,ha ha ha
sue say thank you