I know this has probably been asked before, and yes I’m sure there is a thread on it somewhere. But I can’t be bothered to look (see some of us are just lazy – that’s why we start all these threads which have already been answered before!!), so……
Can someone please explain this heart rate monitor business for me!!! Don’t know how they’re supposed to work, what I’m meant to be looking for, how they help, etc. Also can you get away with one that literally tells your heart rate or do I really need one that costs £300?
All I know is that people who have one rave about how they help training. Anything is worth a try!!