I went over on my ankle playing TableTennis, although at the time i didn`t realise as no swelling or bruising appeared. The following day i went for a run, after a few yards i experienced pain in my ankle, i rested for a couple of days but it was still the same. I tried ice and an elasticated bandage, in the end i went to a physio who said it was my Anterior Talofibular ligament. 5-7 sesions should see me right but it was still the same. My doc said it was time to find something else to do, my injury occured mid Sept and still no change. Any advice would appreciated as at 39 i feel i would like to carry on running.