I was wondering if anyone could help me.
I have just found out from my doctor that I have asthma and have had to start using a enhaler.
I know obviously it will not stop me running as I have seen people at races running with a enhaler in their hand.
But it was just to check with any asthma sufferes out there. If there is anything I should be doing or avoiding as I do not know what affect it may have on my trainning.