Crossdale Trail 10K

HM4HM4 ✭✭✭
How have you got on with this?

My partner has persuaded me not to do a 1/2 in October and steered me to a 10K because of old knee problems he doesn't want me to agravate. And I've listened to him!!!!!!!!!!!! I've said to him it may make me even quicker with his route and he doesn't mind this!!!!

My initial plan was a 1/2 in October and possibly a marathon late Spring. I'm currently developing a nice 12 min mile plod and have done 5k in 35.24 (last September & have had a break to complete a college course) Were my initial plans way too optimistic?

Any advice is much appreciated.

Thanks


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