This is a fantastic run, good for beginners and the more experienced. Out and back course starting n the middle (if that makes any sense!), means it is really good for spectators as they can see you start, watch you part way through and see you finish without budging an inch!
Who's up for this then?
Atb
Boff
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See you there Boffin:-)
Miles makes smiles.
Progression
Best thing I think is ignore this one and follow the link below to the established one...
..just having one of those mornings!
Llanelli 10k
Atb
Boffin
The numbers were waiting for our collection on race day. So long as you get there early enough there shouldn't be any difficulties.
You have the online confirmation of your entry, so no worrying needed
Even club runners can be slow.
Don't worry. Not sure if this is a "fast" IE falt course but should be good.
Boff
in, out shake it all about but is it flat?
boff ignore me! Flat yes im there for a crack then.
Jan also
" Probably one of the best races you will ever run in! A warm and friendly atmosphere with a beautiful and scenic route"
This is a fantastic run, although it is exposed so if windy - you suffer! )
Miles makes smiles.
Progression
Good race though! I'll probably do it again, at the moment my calender is looking a little full!!
..you of all peeps Poppy can't call that a hill!
Completed the half marathon there last month. Loved it so this race is a deffo for me. Can't wait. Anyone elso do the half marathon, seen the pics yet?
I've just come back from hols after 2 weeks, feeling really unfit and running Reading half this Sunday. I managed 12 miles on Sat. Hope I'm OK for it!!!!
Good to hear from you. Hope to do the race again this year. Better get training to make sure I beat last year's time.
...are you doing the self transcedence series this year?
May do some of them. Its the boy's birthday next Friday so it depends on whether he comes home from Uni for a family evening.
Online entry is immediate... you should have got a confirmation email within a few minutes of the appliction.
...I am fairly sure numbers are collected on the day for this event??
Check your bank account and see if a withdrawal has been made. I am sure you are entered
Not sure what happened to the email but I've checked and they've had my dosh so I guess I'm in.
Hope it goes well if you're doing it.
Being on the coast the run is subject to the sea breeze... don't really notice it when standing around - different story when you are racing!
I'm new to this running game and not sure what to expect -only done one race to date...
Despite the numbers, the event has always been well organised - even spectators are catered for.
As you are new to running, don't try to expect anything in particular - just come along and enjoy the day.
I would advise starting towards the back of the field and pace yourself (with the pack) for the first 3km or so. See how you feel at that point, If you want to go a little quicker just start overtaking the odd runner being carefull not to go too fast (if you do, then you are sure to pay the price around 8km!)
Don't worry, you'll have a great day:) - What distance was your first race??
Does the race include the championships again this year??
As for the my race distance it was a 5 miler (41 mins) I did so I think I'm good for the distance, hope so as I'm in Blackpool on the 4th June trying a half marathon so fingers crossed.
Thanks for the advice I'm going to try it out in Blackpool and let you know how I got on.
See you at this event:-)
How is the injury? are you going to PB here?
I will try my best to hang on to coat tails but have a feeling you will be way too fast for me this year.
Miles makes smiles.
Progression
I live in Oxfordshire and come down to Wales every 3 weeks to sing with the South Wales Male Choir in Cwmafan. As this isn't too far from there I was wondering about doing it.