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Llanelli Millennium Coast 10K
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Don't worry about it. You got round 6 did't and that is a high DNF ratio.
Always next time.
<ducks blunt objects>
YOU CAME IN SOME WHERE BETWEEN ME AND THE WIFE....HOW LONG HAVE YOU BEEN TRAINING ...WAS IT A FIRST TIME FOR A 10K?
IF ANY OF YOU LESSER MORTALS WOULD LIKE A REVISED COPY OF ALL THE TIMES AND PLACINGS IN AN EASY TO READ LIST...PLEASE DROP ME AN EMAIL...AND I'LL SEND IT ON TO YOU.
AMY YOU'VE ACTUALLY CAME IN 530TH AND 95TH IN YOUR CAT.....IT LOOKS SO MUCH BETTER WHEN ITS PUT LIKE THIS....
This was my 3rd attempt at a 10k. However, the 2nd attempt (2 weeks ago) was a complete disaster due to the extreme heat in London that weekend. I even had to stop and walk!
Anyway, my finish this weekend was 2 minutes faster than last October in York, so I am really happy! I have trained for about 5 weeks doing hills and sprints which seemed to pay off.
I reckon I will give it another go in the Fall and try to shave another 2 minutes off. And then maybe come back to Llanelli next year ready to break 60 minutes! Anything is possible.
And thanks for the spin - I am going to tell everyone I came in 95th in my category. That sounds impressive!
Yes chip to chip infact minute quicker than watch time:-)
Miles makes smiles.
Progression
This timing thing - There is something wrong, my official time was 46.59 was over 30 seconds out to my watch (line 2 line)and the same with the 2 guys i ran with.
It must have been gun to chip..
Well done to everyone who did the event..
They have chip times up there now too.
I also think my tan is looking a bit like georges on the arms.
I have seen him before running in shoes - I think it was the Scenic 7 a couple of years back. At the time I thiught he was just a random member of the public who happened upon the race and had a go..
...seems he has a habit of running in this manner!
- I guess it works well for him - power to him
I just wondered if he was a random member of the public! Cos I can't remember passing him..........
Fair play senic7 in shoes, hard core.
Morning rio.
Should of turned up last night! WILL be there tomorrow.
Hey, I can't belive that bloke beat me ! No specialised race kit and a half tidy performance. I did see him at the start as it goes.
Of my two pics the first one is a bit of a grimace, then I saw the camera and thought I'd better make like I was enjoying it.
TT, you probably didn't..... I have a suspicion but it is unfair to post it on a public forum...
Did anyone else almost run into the person that was walking just after the start. I think that if anyone intends to walk the course that they should start at the back of the field. At least they'd be safer there.
From my point of view race order. I remember trying to catch the girl that had number 8 and the bald guy sprint finishing me and then alex coming in after me.
Nick P
sorry did see you apolgise for not intodcuing myself.
I seen a lot of run/walkers!
Im up for mad mile
Photos are in gun-chip order I reckon.
Hi Nick P. I saw you ! Was standing to your left when you were talking to George & Poppy. I think I made a suggetion about where to find showers (Llanelli Baths).
When is that mile ?
...once in a lifetime!
Alex, mad mile:
FRIDAY AUGUST 11TH
MURDER MILE
7.00 P.M. CHURCH INN MYNYDDISLWYN NEWBRIDGE
couple of cheeky shots!
I will do the mad mile as bizzarly up hill running is my forte!
Also can't wait for x-country season after Tris have wound down.
SHOOT ME NOW, please!