Training - Tuesday 31st December

What: 6 Miles Steady
Why: Marathon Schedule says so, and need to prepare for the new years eve party.

Last hard: Saturday
Last Rest: Sunday.

Happy new Year all!


  • Have a good one long legs.
    Think of me when youre out- I have possib;y torn calf muscle and done nought for 5 days.
    Maybe tomorrow if feels ok and hangover no too bad.........
Sign In or Register to comment.