isnt running great?
ive been running for over 20 years,and have always enjoyed it..
if you reach a level of fitness and maintain it over the years its a great feeling,and race times reflect that too.
eg: in 1982 i ran 3hr30min in glasgow marathon,,then in 2000 i ran the same race in 3hr 31mins...so 18years on and im still running consistently..what other sports can u say that would be posiible?
anyone else had results such as mine?