I'm running NY marathon in 6.6 weeks and after a nightmare of a 20 mile training run last week my big toe nail is now half off.
I've lost many toe nails in the past before, but usually after a marathon!!
Problem is, I need to keep training. my toe nail is still firmly attatched to the skin at the bottom, but not under the nail - where there is no new nail either, just a big hole!
Has anyone got any advice on how to get this nail off? I;ve tried pulling it, but its so painful!!