lucky devils who recorded PBs at BB - most of ya's...would have enjoyed this
this aft, i was out there doin a 10 K, 7 K of which is round the first 5 miles of the BB half.
it takes in the from the school down past the stag (to the lowest part of the course)..and then from there up all the hills(nice) up to the sponge station where the leaders overtook me on sunday.
urgh - still not easy. legs like lead and a messed up head too. and guess what that is my bloody mara training course this winter. imagine confronting your wost run every time you go out for a long one....
still, i missed DW overtaking me up abbey lane