Howdy, Stranger!
Categories
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
Just write to tracey g
cheering up Column
LOL ROFL HBH
Know what i mean Arry !!
At the moment, i don't know what to do ,
i have to be poitive, for Dawn and Phil, and have to just make the most of what we have
i know you mean well trace
i will be fine
you take care Trace G no 1 !!!
Hope you have a great time at Hull, they are a super bunch up there. I will be praying for you. Only wish I could be with you but I have another appointment (in Dublin!)I have a bad cough at the moment so next Monday will be a 'survival' only run. Hugs all round.
I haven't run since last Thursday (13 miles) but will have a little jog on my treadmill Thursday and Friday just to check the legs still work!
Hi MickNPhil - How are you today? I have the day off so gym or something!
Any more news on the chair yet? What distance are you going for at Hull 24?
Keep up the good work. RW will be out soon!
Better start looking for my next challenge. Any recommendations?
Looking for minimum 13.1, then 2o mile, then 26 ,
then 30
it's hard to say,
we just go steady, and see what happens
Say hello to Phil for me!
Take care.
Benj.
Would be good to do a 30+ eh?
Bit more than the average, ordinary, mundane mara distance :-)
Mind you, going through the night will be a different experience. Phil can sleep while Mick is still running.
hang on
Don't get carried away you lot
i'm not pushing him all night, what do you think i am mad !!
We are running 10--5 saturday that's it !!
And a tiny bit Sunday morning, to finish with group at their request
i am not that obsessed you know
Your all great
Mick n Phil xxx
Sorry Mick, don't want to put you under any pressure! I'm sure you will do as much as you can, just make sure you and Phil enjoy the experience. Do you have an up to date list of runners that you could e mail me by any chance.
i believe there's about 25 or 30 running
Pam, if your contact's can get us into FLM
I would be over the moon,
But i ain't losing no sleep over it
You take care now
mick n Phil xx
I have e mailed my chum who works at FLM so we can only wait and see.
And the URWFRC can threaten to apply for affiliation. If we did that, think of the number of club places we'd be entitled to ...
Whats URWFRC
or i am i just thick
Don't know mate,
i have no idea who Rich K is,
I've heard about him
Did you see my reply posting about wheelchair Alan
I'probably would not have noticed if the queen was there
Mick
Does RichK run, because if so where does he find the time?
Mick
easy easy easy
do you like my new name ?