I want to run, but I need to walk first.
I'm someone who has no motivation for exercise. I've tried joining a gym on several occassions but have never enjoyed it. Swimming I enjoy, but I get cold easily and hate getting dried off afterwards.
For some reason, I have decided to give running a chance. I just havent a clue where to start. I've been to the running world site, so I've got the 10 week programme printed to start run/walking. Its more a question of WHERE to run. If I try my local streets I live on the top of a hill. So if I run away from home its downhill, but returning will be uphill and I feel I will soon lose motivation to repeat the process. How did anyone else get started? Help please??