Since returning to running earlier this year my weight has reduced and now levelled off where I feel relatively comfortable (BMI of 21).
Because I exercise almost every day I am constantly hungry. I fill most of the hunger gaps with fruit (two apples and a banana during the course of the day) but between these I tend to digest lots of sweets, my favorite at the moment being liquorice allsorts and Tooty fruities (Yes my children do know that I'm nicking their sweets!).
Can anyone recommend a healthy, tasty low calorie infill that isn't either more fruit (including dried) or sweets.