After getting back into running after fracturing my ankle i've decided to join my gym to limit my road running. The trouble is they have so much on offer i don't know what to do?
I can do body pump,combat,balance,circuits,yoga all at no extra cost as well as the usual gym stuff. At the moment i do 2000m on the rower then 30mins on tradmill then lift weights and do some abs stuff.
My main motivation is to get rid of my belly and do stuff that will help with my running also putting on some muscle would be nice, so what do you do , recomend?