My asics 2100's are 300 miles old.
I have had a little knee pain (could be due to a fairly large increase in miles a couple of weeks ago)
So have bought some zoom elite 2's. Not like-for-like I know but have had the gait analysis done.
These are supposed to be good for 350 miles - correct ?
The asics should be good for 500 ?
I'm 6" and 12 stone.
If my asics are "gone" does that mean they are just not supporting my mild over pronation anymore, or are they now useless?
I have been toying with the idea of doing some cross country races, and many people have been asking what shoes to wear. The consensus seems to be that stability goes out of the window due to the terrain.
SO, my question is whether i should keep the asics just for these sort of events?
Thanks in advance...