Counting for people with plenty of time to count

[Deleted User]

61142   Friday....yippee.  Anyone jogging this weekend?  Anyone care who wins the Cup Final

Cinders

Morning

61143

[Deleted User]

61144 Hi Cinders and Cookie.

Anyone on this cultured list of forum contributors ever tried supplerments (kegal ones)?

B

Afternoon 61145

Cinders

What are they ORB?

Hi B

61145

[Deleted User]

61146  anything that makes my legs ache less! (I guess alcohol would be one answer)

[Deleted User]

61147

[Deleted User]

61148

[Deleted User]

61149  go cinders go

Sam.

Boo!

61150 

B

We have glucosamineand chondroitin - Mr B had tennis elbow a while back and swears that it really makes a difference to his aches - I'm not sure but I take it anyway there is quitea bit of science to back it up ...61150 studies apparently

Cinders

Not tried that one.  Lol, I googled kegal and got kegel instead!

61151

[Deleted User]

61152

I take omega 3 6 9

[Deleted User]

61153
61154
61155

Cinders

How do you take that Cooks?  I've just found some vegetarian omega3.  I'm not a total veg but have reflux so can't take fish stuff.

61156

Sam.

*waves to Numberland*

Sunny here!

61157 

Cinders

Morning sam, sunny here too, need some  today

61158

Flurillo

Morning t'is boiling here, hope it cools down for my long run tomorrow evening, otherwise it'll take me 61159 minutes.

Flurillo

6112

[Deleted User]

61161

They are capsules, Cin, from Vertese (www.vertese.com)

I can only find them in Waitrose

Cinders

Will have a look ta Cookie

61152

[Deleted User]

Vegetarian society approved

61163

B

afternoon 61164

Cinders

Afternoon B

Great website Cooks, have bookmarked it

61165

B

61166

B

61167

B

61168

B

61169

B

61170

Sam.

I take Flaxeed Oil Cin, it does the job. I can't swallow capsules.

61171