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Well done Jiminey and Trigg.. glad to see some of us were out running Although I have to admit that Caro does have an excuse..... yes Daz even you would have to give her that.
Spent all week at the Velodrome. Wow what an event that was. Lets hope it is similar in August... Completely knackered today so taking some down time but as the weather is so nice here in Essex may well try a walk. My legs and feet are tired but hey ho at least I do have the opportunity to get out.
Yipeeeeeeeeeeeeeeeeeeeeeeeee...well done Caro...xxx
Another 8 miles recovery run this morning (considerably quicker than LSR tho), followed by an hour of Boxercise.
Well done on race Jiminey, good luck for the 18.
I might Parkrun again soon as a plod like you Trigg.
Posting from Caro on " mothers Thread
The little man's name is Eric Claude Frith. I won the middle name discussion (of course!) it's after my great grandfather major general sir Claude francis liardet. I pointed out that the frith will be passed down as he is a boy so it was only fair that one of my family names snuck in there
Sounds like cycling was good Gatton, saw some on telly. What was your job?
Hi Caro.. My job started as admin back of house ( i.e under the track ) but as you know me it ended up being meet and greet the athletes and make sure their lounge was full of food and drink. Oh and of course making sure that their water buckets were full on the in field at track side. So all in all got to see and meet most of the riders. Have the same job at the Olympics as well..... hard life this retirement is..... take it easy with Eric and hearty congrats to all your family....xxx
Carovet Many congratulations! I don't suppose we'll be seeing you in Chandos this year!
Have to ask, was it you Jiminey at approx. 1830 last night in pink jacket going up hill towards Tesco's?
Rest day today!
Not even sure of the date of the expo yet - I think it's during Easter school hols so may come up during the day and miss the crush on Saturday.
Looking forward to seeing as many of you as I can!
Daz you'll get through the training so long as you don't spend too long checking out females wearing pink jackets heading towards Tescos
Felt rough yesterday, calf very tight after my 4-miler, but I had done 35 miles in 4 days lol, so am enjoying the rest today.
Will check nearer time about Expo, no idea yet what plans are.
This might help Trigg
http://www.lmexpo.com/
or here
Exhibition Public Opening TimesWednesday18 April 2012
11am until 8pmThursday19 April 201210am until 8pmFriday20 April 201210am until 8pmSaturday21 April 2012 9am until 5pm
Think that is school hols trig, so it'll be Sat for me as don't think M would get much out of it somehow!
Another 17 done today, 1 min per mile faster than last weekend's 18
Well done Gaz - was there a lady in a pink jacket in front?
Tough 5k cross country for me tomorrow at Trent Park and the following Saturday I'll be at parkrun Grovelands for my 50th parkrun tshirt!
Off to the big smoke on Sunday, another big game!