Not at all. Maybe I'm a grandad, but at 44 with kids its hard enough, without waking up with a very sore head and trying to go for a 1.5 hour run in the dark at 7am.
My days of staying up after midnight and drinking myself silly are long gone.
5 bottles is enough for me.
I'm happy to leave the binging to you younger lot who can cope :-)
ignore it!! It's just the governments way of dealing with binge drinking. It's like running, you just need to warm up well, keep in training and before you know it you'll be able to up the alcohol without any unpleasant effects.
I'm sure I could work out a program for you to get from one bottle to six in just a couple of weeks!
Had five beers, and a glass of mulled wine. Went for a 10 mile fell run the next day, and for the first hour felt crap...must have been the mulled wine
...if its not too late, I'd like to change my advice to 4 bottles of beer and no mulled wine.
...and dont run up hills for the first half hour too.
Comments
:-)
(actually suppose it kinda does)
:-(
My days of staying up after midnight and drinking myself silly are long gone.
5 bottles is enough for me.
I'm happy to leave the binging to you younger lot who can cope :-)
I'm sure I could work out a program for you to get from one bottle to six in just a couple of weeks!
Would that involve any interval training - e.g. 4 x 1 pint lager in 60 secs with 5 min recoveries?
Agree with the drinking plenty of water bit. I try and drink as much volume in water as I have in beer on a given night. It does help.
Best Hangover cure...don't drink to much.......bahhh humbug...
P.S Im with you Dave0520,i actually enjoy waking up feeling fine,far more than rough.
Why would I want beta blockers just for a hang over. Bunch of wimps.
The great thing about a hangover is that you know the day can only get better.
How many of us can say hand on heart?
Or alternatively, sticking to (quite good) very dry champagne.
Had five beers, and a glass of mulled wine. Went for a 10 mile fell run the next day, and for the first hour felt crap...must have been the mulled wine
...if its not too late, I'd like to change my advice to 4 bottles of beer and no mulled wine.
...and dont run up hills for the first half hour too.