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Health + Injury
Ultra / Adventure racing
RW: GNR Get-you-round Pace Group
Can you tell me what ratio of run/walk the above pace group will be?
Also what pace will the run be at and what is the estimated time of finish?
The 'Get You Round'pace group will be doing 5mins running and 1 minute walking right from the start. Depending on the crowds we aim to finish around 2hours 30mins.
The idea of the 'Get You Round' group is enjoyment from begining to end! Therefore the finish time can change slightly. At the London Marathon our 'Get You Round' group has finished from 5hour, 5hour 15 mins and 5hours 30mins. It really depends on the crowd we have. This year at the GNR there will be three pacers, therefore the opportunity to split into three groups if needed.
Get You Round Pacer
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