Now, I'm not new to running (ran for Hampshire schools at 13), but I am new to this whole training and science behind it. Been doing a little bit of reading into fartlek training and actually realised I do this inadvertently already to my music!
My music is divided into slow, pace and run ya t&ts off!!
Thought I'd post a thread to see what music you like best for each pace. Some of my examples are:
Slow: 'I want to break free' by Queen
Pace: 'Sunday Girl' Blondie
Fast: 'Karma Killer' Robbie
I have a varied taste in music and there is also the classical version of the above but was interested to see what archives you guys have dug up to run with!!