I've finally realised that I need to be measuring my pace, distances, heartrate and so on.
I cant just carry on guessing or simply using my stopwatch.
Can anyone advise what products are the best. I've noted that there is a Garmin 305 just being launched which I was looking at.
I dont mind spending money if the product is a good one.
I was impressed that in a recent half marathon, one of the guys had such a tool which gave a breakdown of his pace per mile over the whole course at each mile intervals.
...thats what I want.