I've got yet another cold-the fourth one since November. The only problem is that, nowadays, I always end up with tracheitis and a productive cough.
I've already taken time out of my marathon schedule (Lochaber, April 23rd), and I'm so pi**ed off at the prospect of missing another week or two.
Unfortunately my training last winter was similarly interrupted.
Do any of you choose to run through coughs. I know the old theory about above-the-neck and below-the-neck, but just wondered how folk get on if they do try to run through it.
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no chest infection, no throat infection. went to the docs yesterday as have been felling crap for the last 10 days, missed one day from novice schedule, am a plodder so am not stressing my body too much. have got a 10 mile tomorrow, i am going to dose myself up and give it a go. doc says it was fine, as long as no temperature no bubbly chest.
good luck.
TFF
Resting up now with a box of tissues and a packet of Lemsip until I'm better!
I hope your run goes OK, Twig, and you feel back on form soon.