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Ken, even when it's "on topic" it's still SPAM!
Read the T&Cs http://www.runnersworld.co.uk/members/termsandcond.asp?sp=&v=6
Pedometers are really helping us to maintain our fitness; with that we can count our daily steps, heart beat rate, running speed etc. here it is one company which provides MOVBands, it is a wrist watch pedometer, you can use it like watch as well as a pedometer.