Hello, Can anyone help me please, I seem to keep getting pins and needles in my feet after running for appoximately 4 miles. I am a neutral runner so use a lovely pair of New Balance 1023's.
The feeling I get is like when you wake up and you've slept on your arm and its a bit dead and tingly.
I can run through it as it isn't painful but it stays with me.
If I am going to advance to longer distances is it going to go away.
Any advice will help.
P.S I have tried differe4nt lacing patterns and it still persists.