After running my first race today (5 miles in 43 minutes), I thought I'd share my pre-race high carbohydrate secrets. It's called 'pie power'. You see, as my bourfriend had reached the age of 34 without ever having eaten pie, I decided that this needed to change. So I made a blackberry and apple pie in the afternoon, which we ate whilst watching some telly. Later in the evening, he urged me to eat more pie, saying that I needed all the 'pie power' I could get, but alas, I was quite full already.
Anyway, my race today went well, so it must have worked. So everybody, start baking, as I think that this only works with the homemade variety.