Hi,
My broadband died just as I was booking this workshop...and now it's sold out.
If you have a place you now can't use, I'd love to take your place and pay you the cost of the workshop (assuming of course that the organisers will allow a substitute).
Hope someone can help :-)
Cheers, Heckenhocker
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How long have you been doing chi-running?
I'm going to the workshop next weekend, having signed up for it back in May just after getting the book and DVD. Really looking forward to it.
Very true that you have to adapt slowly, but have continued with a stream of PBs in recent times (and I have been running for 20yrs!!)