Hi
Went to see a podiatrist at the weekend as I've had pain in my forefoot for about 10 days. He's diagnosed a possible stress fracture or maybe ligament damage caused by a combination of poor footwear and over pronation.
He says I shouldn't run for 2-3 weeks and that if I still get pain after this time with my new stabilising trainers I might need orthotics.
Anyone else had a similar experience? How long did you take you to recover? Did you recover completely? Did you do other types of training instead?
Any experience or advice appreciated
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