just wondering what people use for their training. im wondering if i should splash out some cash on them, but not sure if i actually need them.
My Current training involved 3 runs (of 30-40 mins at the mo, will be increasing) 2 spin classes of an hour each,2 gym sessions of an hour, and also 3 swims of around an hour.
I have been looking at the SiS drinks and was thinking about gettin the psp22 and the rego recovery drink. What are your views?