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Good afternoon. I had a nice little run this morning, have a bottle of Rose in the fridge and looking forward to roast pork later.
Granddaughters birthday yesterday, we have her for a few days so hope weather lasts.
JUst taken her for a little cycle along the cyclepath, nice quality time and an ice cream as reward for putting up with me
Good afternoon all
Lovely day here, warm, quiet and beer in hand.
LWJ probably still has a glass of wine in hers
Canute probably has his beer in a spill proof mug being older
Not sure about Gaz, probably on the Guinness as usual
Anyways, I have run
Yes again, I know it's getting to be a habit
Spesh on my day off
But I have nothing else to do
So I just went and had a nice run, no watch, no idea how far, just about an hour
enjoyed it as well
maybe that's the secret
just do it
Like the ad says
RunningInPleasePass wrote (see)
960329 Not sure about Gaz, probably on the Guinness as usual
Not just yet, but give me a little time
Bout now then Gaz
Gonna have to scroll back now.....
960331 LWJ probably still has a glass of wine in hers
Booo it's back to work day
even worse, it's raining
Still, the break was nice, and the weather was good