I've posted before about my foot injury but I think I know what it is now, I think I've damaged my 5th metatarsal.
Reading a few things off the net the symptoms are exactly what I've got.
I don't think I've broken it as I can put weight on it and walking seems to help it, plus I stupidly ran a 5k race on it.
Anyone else done this ? what was the treatment ?
I'm really fed up as I was really starting to improve and now all I can see is a long layoff as all the articles say that the area has low blood supply so takes ages to heal