i started running in janurary as a new years resolution, at first i couldnt even run 200m without feeling like iw as going to die! but i managed to stick at it and managed the manchester 10k in may. i loved it so much.
the problem is since then i havent really ran at all, its been a pretty hectic summer with one thing after another and running just slipped off my list of priorities. but i want to get it back on there and start again, problem is i'm finding it hard to get back into it.
thats where u lot come in, it would be great if you could give me some advice about starting again, or just a general push in the right direction!