SW London/Surrey Training Group

Happychap

2.30 looks good for us. Mr Happy has his LSR (21 miles) to do on the morning. So he may or may not be there depending on how he feels :-)

XFR Bear

sounds like we've got at least three, quite likely four with Shiraz, evem if he doesn't make it.

That's double anything we'll have had before :oD

Greenie unfortunately can't make it (

My legs still ache from yesterday, although I did do a body pump class beforehand!

Just off OW swimming with Pink

[Deleted User]

do you guys do a ride every weekend?

[Deleted User]

I'll be there and I'll bring some spare lungs! Excellent work Bear!

XFR Bear

it's a new thing slippery daddy - will hopefully be every weekend )

OW swim was fab - managed to get the hang of sighting as well, although after a while I'm sure my stroke goes to pot and I start to drift off, then panic/think too much about my stroke.

wettie felt very natural though )

AndrewSmith

body pump!!!

dear, dear, dear....

[Deleted User]

great- i need to get in some proper rides as im wanting to do more duathlon. may well want to meet up with u guys every other weekend (cant do weekly cos of work). hope ur well mate!

XFR Bear

doh - should have recognised the pic - hi slippery! :oD

Pink

Holly, guess what Bear did in your wetsuit! ;-)

Pink

OW was fab indeed, not half as scary as I thought, and I didn't get attacked by a swan! :-)

XFR Bear

it was a moorhen, Pinkie!!

Pink

:-P

There were SWANS TOO!

XFR Bear

and I never said I peed in Holly's wetsuit!

Hollywood (busy on runsaturday.com)

Bear!!!!!!!!!!!!!!!!

Hollywood (busy on runsaturday.com)

And if you did anything Fruity in there then you are really gonna get it!

Pink

*snigger*

Pink

Just been trying on pirate kit :-)

XFR Bear

bliddy troublemaker Pink! :-P

does it fit?

Hannabelle

Bear - wash it with vinegar, he will never know!

Pink

Tri suit too big, shorts just right, top too big

I've got a feel for the sizing now though so I reckon I can put my order in - tri suit here we come :-)

XFR Bear

good news Pink :oD

Cheerful Dave

If you've room for one more I may be able to make it. 2:30 at the Rainbow Centre you say?

XFR Bear

that's it Dave )

the more the merrier!

Lindi - Livin' the dream :-)

If it is raining hard in the morning and looking better for the afternoon I might come over and join you.
Fruity - make sure you have your phone as I might intercept you guys on route, maybe meet you at the shop.

kanga - make sure you go and druel over the shiny stuff in the bike shop after you dinner ;-)

XFR Bear

will def have the phone with me - might pop into the bike shop myself

Hollywood (busy on runsaturday.com)

Lost track of this... who is on the list for today? Barring wars, acts of dog and us getting lost on the way then we'll be there at 2:30!

XFR Bear

Okay - I make it:

Hollywood
Shiraz
Me
Happychap + Mr HC
triathlonlad
Limey
Dave F66

possibly Slippery

it's sunny down here so I think Lindi must have gone out this morning, but I'll have my mobi anyway

even so - that's eight :oD

Lindi - Livin' the dream :-)

I didn't go out this morning... decided to do some decorating instead.... started a small fire and the house now smells of burning plastic - Nice!

Think I'd better come and cycle before I do any more damage!

XFR Bear

Just don't cycle too close to me in case you do ;o) - any idea where you'll met us Lindi - we'll be travelling about 7-8 miles I think at a guess - say 3 - 3:10 if it's the Box Hill cake shop!

Happychap and Mr HC can't make it due to circumstances I won't go in to - nothing to panic about by the sounds )

Lindi - Livin' the dream :-)

I'll leave here in about 30mins so will get to Box about 3ish